DPS - Walking Drills, Pivot Steps & Combos
Online Workshop covering walking drills, 2 types of pivot steps and combos connecting the pivot steps with basic combinations.
Course Overview
This course will teach you how to improve your movement, efficiency in striking and how to connect it to what you already know
The main focus of this course is to give you additional understanding of how, what and why the movement, coordination, weight distribution and other details will improve your general fighting skills. It will also show how they translate into Krav Maga and other Self defense styles as well as improve your generattion of power and skills to connect the movements with each other and with other skills like defenses and attacks.
This course is an edited live recording of an online workshop
This course is an edited live recording of an online workshop
Course curriculum
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1
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1. Walking drills
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2. Walking drills - rotation & movement
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3. Walking drills - Hand, body, intention
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4. Combo 3
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5. Combo 3 w. Pivot step
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6. The pivot step - changing position
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7. The Pivot step - 2 directions
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8. Defensive Pivot step w. hook
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9. Defensive Pivot step w. hook/uppercut (in place)
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10. Defensive Pivot step w. Hook, Cross
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11. Defensive Pivot step w. Hook, Cross x 2
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12. Defensive Pivot step w. Hook, Cross, L. Straight, R.Straight (chasing)
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13. Defensive Pivot step w. Hook, Cross, L. Straight, R.Straight, grab, knee, push, kick
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14. Defensive Pivot step w. Hook, Cross, L. Straight, R.Straight, step, lowkick
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Instructor
Founder
Tommy Blom
Tommy Blom is a Krav Maga Master and a StrongFirst Master.
He has been active as an instructor since 1996 and has taught users and instructors from all walks of life - civilians to professional elites, - from all over the world.
Tommy is the creator of the concept Dynamic Power Striking which is a striking system based on Krav Maga, Boxing, MMA, Muay Thai, other striking styles and the principles of power generation found in kettlebell training for explosive power and strength.
Tommys main drive is to improve safety, skills and efficiency for the people in front of him, no matter if it is self defense, defensive tactics, strength, physical development or a mix of all the subject that he teaches,
Understand - Practice - Apply
He has been active as an instructor since 1996 and has taught users and instructors from all walks of life - civilians to professional elites, - from all over the world.
Tommy is the creator of the concept Dynamic Power Striking which is a striking system based on Krav Maga, Boxing, MMA, Muay Thai, other striking styles and the principles of power generation found in kettlebell training for explosive power and strength.
Tommys main drive is to improve safety, skills and efficiency for the people in front of him, no matter if it is self defense, defensive tactics, strength, physical development or a mix of all the subject that he teaches,
Understand - Practice - Apply
DYNAMIC POWER STRIKING
Dynamic Power Striking is a concept developed for Self Defense, Tactical Applications and Sports to maximize efficiency.
IN DPS all weapons are utilized for attacking. Head, hands (open & closed), elbows, forearms, knees, legs and feet towards different targets.
DPS is easily combined with any style as it focuses on fundamental, powerful attacks and stances.
DPS is born from 25+ years of Striking in systems like Krav Maga, Boxing (Russian, Cuban, Mexican, American…), MMA, Muay Thai, Kickboxing, Lethwei and Sambo
This together with control from various grappling systems and combined with the power generation, movement and dynamics from physical development and training with kettlebells, barbells and bodyweight creates a very powerful striking system adapted to all styles.
DPS is easily combined with any style as it focuses on fundamental, powerful attacks and stances.
DPS is born from 25+ years of Striking in systems like Krav Maga, Boxing (Russian, Cuban, Mexican, American…), MMA, Muay Thai, Kickboxing, Lethwei and Sambo
This together with control from various grappling systems and combined with the power generation, movement and dynamics from physical development and training with kettlebells, barbells and bodyweight creates a very powerful striking system adapted to all styles.